Tuna/Oatmeal Bodybuilding Sandwich
Posted By kimkitch
Date: March 4th, 2010
Category: Muscle Building
A muscle building diet mostly boils down to getting plenty of high quality protein as well as energy-producing complex carbohydrates. In this video, Scott Abbett demonstrates an unusual combination of a good protein source and a complex carb thats right up there in quality with brown rice. This combination can create a bodybuilding sandwich that provides plenty of energy as well as a unique flavor. www.hardbodysuccess.com
December 8th, 2009 at 11:37 pm
Ruin the flavor? It doesn’t sound good. LOL
December 9th, 2009 at 12:16 am
No it doesn’t ruin the flavor; nothing that can’t be rescued with a little Bacon Salt!
December 10th, 2009 at 4:20 am
Was that albacore tuna?
December 12th, 2009 at 3:09 pm
Sounds like a good dish for a BB but not that delicous.
January 14th, 2010 at 3:00 pm
lol I tried this and fucked up royally, turned into a hash instead of a patty. Still not that bad though.
January 19th, 2010 at 11:52 pm
looks great!
January 22nd, 2010 at 6:34 pm
Man , Thanks For The recipe Will try this one , ill brg this to work
January 24th, 2010 at 10:14 am
man, your recipes look delicious. I definitely need to try these out since i’m getting bored with my usual meals. Food Network should give you a deal. Keep up the good work
January 28th, 2010 at 3:11 pm
Mine turned into a hash as well, tasted good though, I still slapped it between two slices of wholemeal bread, it was just a bit messy.
I’m going to have another go with more egg and less onion.
Keep these up Scott. I’d especially love to see some recipes you can batch cook. Eating 6 meals a day with nothing ready made is a complete arse…not to mention expensive!
February 3rd, 2010 at 10:26 pm
great vids… i dont find it hard to eat well but i do tend to run out of ideas…. its nice to get some new ones!
February 5th, 2010 at 12:25 am
thank you for your recipes man, you’re very helpfull
)
February 8th, 2010 at 8:30 pm
@robA2345
you guys failed big time lol u need to make this go like a liquid lol use yr blender until its kinda liquid put them in the pam
February 17th, 2010 at 7:24 am
first i thought wth?? but now i actually think i could be a tasty dish
sub.
February 28th, 2010 at 7:34 pm
You say “go ahead” too many times!
March 1st, 2010 at 5:25 am
I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about
Thanks
March 1st, 2010 at 8:25 pm
good vids. had to say his arms are so veiny… imagine how veiny his wang is.