Jeff ‘Snowman’ Monson weight training programme for MMA
Posted By kimkitch
Date: October 21st, 2009
Category: Muscle Building
A short clip from the forthcoming DVDs of MMA fighter Jeff Monson showing some of his circuit training, building up to one of his fights. visit www.jeffmonson.com for more details. Filmed and edited by film maker Stephen Reynolds www.reynoldsfilms.com