Going over some of the supplements I take, and giving my opinion on them and some tips. *Update* I am a personal trainer, I have plenty of certifications to prove it, and I have been bodybuilding for years…If you are ignorant enough to try to argue with me on the fact that you can lose bodyfat and gain muscle at the same time, do your research online before posting on this video. There are two exceptions to this rule, if your on steroids, or if you just started working out for the first …
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UK Body building champion and personal trainer to Hollywood celebrities Dean Ash, shows you how to correctly train your back and biceps. HARD-CORE workout!
www.FitnessFactsOnline.com This video introduces the marginal value of supplements compared to exercise, nutrition and sleep if you really want to see muscle gains.
