Posts Tagged ‘muscles’

Weight Lifting Exercises : Weight Lifting Exercises: Dumbbell Shrugs

Posted By kimkitch

The dumbbell shrug weight lifting exercise improves trapezius muscles. Learn to do dumbbell shrugexercises with tips from a personal trainer in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of versafit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz

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