Comments on: Jeff ‘Snowman’ Monson weight training programme for MMA

By: nonameplayer

nonameplayer — Thu, 08 Oct 2009 01:12:40 +0000

Jeff used to wrestle. Most of the wrestlers have a very strong necks. They need to have a strong neck, cos theres a lot of pressure on the neck in wrestling during the training.

By: GeorgeDedaj

GeorgeDedaj — Tue, 06 Oct 2009 08:37:34 +0000

Damn this guy is tough, conducting a videotaped seminar with a fresh gaping bullet hole in his head. But what the hell is Travis Bagent doing in this video? Is he gonna help Monson work on his wrist/forearm strength?

Guys, I was just joking. Please send me no hate emails.

By: KillerDiaguR

KillerDiaguR — Wed, 30 Sep 2009 21:21:41 +0000

his neck is actually wider than his head. that’s pretty rare

By: hhhyz

hhhyz — Sun, 27 Sep 2009 20:15:00 +0000

thats right, he isnt lifting max weight with a bar…i doubt anyone can lift their maximum with one dumbell…in my gym the dumbells go up to 50 kg and thats it…i like the idea of the lunge style deadlift

By: tghooker

tghooker — Sun, 27 Sep 2009 19:42:20 +0000

i’m no expert but i think the 1 arm dead lift would be better if done in a lunging style, so it works one leg at a time since he isnt lifting max weight with a bar.

By: tghooker

tghooker — Sun, 27 Sep 2009 19:32:40 +0000

i was trying at the gym , but i wasnt trying nearly that much , just 50 lbs. i did think about that happening though

By: imwtchingu86

imwtchingu86 — Thu, 24 Sep 2009 20:51:10 +0000

looks like the cops shot him in the forehead, but he kept commin at em lol

By: 762full

762full — Thu, 24 Sep 2009 15:27:59 +0000

monson is a “beast”

can you imagine running into an animal like that int he street?!

He may not be the best figher, but he is certainly very good and among the best. I would like to see him and fedor.
Fedor would in all probability win by arm bar from the bottom, but I would rather see that fight than anything else.

By: BaneOfFreeSpeech

BaneOfFreeSpeech — Thu, 17 Sep 2009 01:57:32 +0000

check his record on wikipedia.

By: patsfan1228

patsfan1228 — Sun, 06 Sep 2009 02:59:54 +0000

met him today at town center mall