Bodybuilding Supplement Trick You Need To Try
Posted By kimkitch
Date: October 24th, 2009
Category: Muscle Building
Discover The Truth About Bodybuilding Supplements at www.VinceDelMonteWorkout.com http Right after your workouts there is a 1 hour window of opportunity to get some fast digesting protein and carbohydrates in your system to help speed up muscle growth and recovery and in this video Lee Hayward and myself talk about how you can take advantage of this to help maximize your muscle growth in the gym. For more workouts and nutrition tips like this check out my No-Non-sense Muscle Building Program …
July 28th, 2009 at 10:06 pm
question: How is creatine gonna help after a workout? It is not even utilized by the body until right before the workout and it has no “repair” effects.
But I could be mistaken and I would like to hear what people have to say.
July 29th, 2009 at 2:05 am
lol at 1:51 vince fingers everyone
July 29th, 2009 at 3:56 am
I second chain24. I thought creatine was supposed to be taken before a workout? Nutrition videos are the best, keep ‘em coming fellas
July 29th, 2009 at 2:33 pm
It can be taken before or after
July 30th, 2009 at 12:34 am
creatine works REGARDLESS of when you take it
the same goes for protein….
July 30th, 2009 at 7:14 pm
yeah I’ve heard of lots of guys that take creatine before and AFTER their workouts
July 31st, 2009 at 7:01 pm
i don’t want to be too big…just ripped…should i still use creo?
August 3rd, 2009 at 2:23 pm
his arm in the left is just an arm
August 6th, 2009 at 7:56 pm
His Name is pronounced Del Montenot american Style Del Montee or del Monty!Its an italian origin!
August 16th, 2009 at 10:45 pm
wtf he says ‘Hey its Vince Del -mon-tee every video except you can bearly hear the T
August 25th, 2009 at 3:29 pm
vine.. i disagree with the casein and whey… you need whey post workout.. it digests faster. casein is slower and will take longer to digest, defeating the 1hr window.
September 2nd, 2009 at 3:42 pm
Yeah, right!
September 2nd, 2009 at 3:43 pm
Hey, what has happend to the account of fitnessvip?
September 5th, 2009 at 4:30 am
Try taking Powerbar Endurance mix instead of Gatorade.
September 14th, 2009 at 6:55 pm
What flavor of Gatorade goes with Whey Protein? I’d imagine they’d taste kind of nasty together.
September 18th, 2009 at 8:42 am
no. Creatine is not good for the long run. I’m assuming you want rock hard dense lean muscle. Creatine is a filled water balloon. Soft and you can gain muscle fast but also lose it fast. its not as permanent (even tho all muscle is not permanent)
September 25th, 2009 at 10:14 pm
Seriously im sick and tired of you weight lifting retarded cocksuckers. Have you ever read the scientific research papers that x protein is faster digesting than y? How they break down? How much creatine is needed to be shunted in to the muscle for optimum growth? Do these crappy supplement companies give you links on their website to these research papers? Where is the proof. Back up your talk you dumb bytchez. Train with your brain. Retards.
September 27th, 2009 at 2:31 am
lol i love fat nerd rage
thanks mate
September 30th, 2009 at 6:14 am
it was suspended.. or so the description of youtube says
October 1st, 2009 at 10:14 pm
Yeah, but why? He only used free music, as far as I know. No coyrights.
October 3rd, 2009 at 12:28 am
Yeah those weight lifting retards are cocksuckers, lol, I bet you run out of breath by typing in your computer, quit hating dumbass the heaviest weight you’ve ever picked up is you tv remote fat fuck
October 3rd, 2009 at 8:18 pm
short muscular guys never look good lol
October 4th, 2009 at 11:35 pm
Las Vegas is not the place to worry about health, guys!
October 15th, 2009 at 8:24 pm
Really like this nutritional video. Cut out the bull and tell what it’s really about, just the basics, they work. Agree 100% !
October 21st, 2009 at 12:47 am
any kind of gatorade has to be better than mcnaughtons canadian whiskey with whey protein, that was a BAD idea! lol